The Forgotten Martial Art

Table of Contents

The Forgotten Martial Art

Read freely. Comments and proofreading coming next.

  1. Dedication
  2. Epigraph
  3. Introduction

    THEY TRIED TO ERASE US

  4. Part PART ONE

    PART ONE

  5. Chapter 1

    THE OLDEST MARTIAL ART ON EARTH

  6. Chapter 2

    THE WARRIORS OF INDIA

  7. Chapter 3

    WHY THEY FEARED US

  8. Chapter 4

    COLONIAL SUPPRESSION & THE HIDDEN YEARS

  9. Chapter 5

    THE REVIVAL

  10. Part PART TWO

    PART TWO

  11. Chapter 6

    WHAT KALARIPAYATTU REALLY IS

  12. Chapter 7

    THE ELEMENTAL WARRIOR

  13. Chapter 8

    THE WARRIOR'S BODY

  14. Chapter 9

    THE MARMA CODE

  15. Chapter 10

    THE FIGHT THAT CHANGED EVERYTHING

  16. Part PART THREE

    PART THREE

  17. Chapter 11

    THE P.E.M.F. SYSTEM

  18. Chapter 12

    THE WARRIOR'S DIET

  19. Chapter 13

    THE WARRIOR'S HYDRATION

  20. Chapter 14

    THE HEALING PIT

  21. Chapter 15

    THE WARRIOR'S MIND

  22. Chapter 16

    THE CAR ACCIDENT

  23. Chapter 17

    THE LONG ROAD HOME

  24. Part PART FOUR

    PART FOUR

  25. Chapter 18

    WARRIOR WORLD

  26. Chapter 19

    THE BOOK YOU'RE HOLDING

  27. Chapter 20

    HOW TO USE THIS BOOK

  28. Chapter 21

    THE WARRIOR'S PRAYER

  29. Chapter 22

    THE FINAL WORD

  30. APPENDIX A

    THE P.E.M.F. PROTOCOLS OVERVIEW

  31. APPENDIX B

    THE WARRIOR'S READING LIST

  32. APPENDIX C

    THE WARRIOR'S RESOURCES

  33. About the Author