APPENDIX B

Kalaripayattu:

• Kalaripayattu: The Definitive Illustrated Guide by Shajahan
• Kalaripayattu: The Ancient Indian Martial Art by Attipate Krishnan

Marma (Vital Points):

• Marma Points of Ayurveda by Vasant Lad
• Marma Chikitsa by A. K. Bhattacharya

Warrior Philosophy:

• The Bhagavad Gita (translation by Eknath Easwaran recommended)
• The Art of War by Sun Tzu

Movement & Biohacking:

• Becoming a Supple Leopard by Kelly Starett
• The Oxygen Advantage by Patrick McKeown
• Born to Run by Christopher McDougall